Invest, Don’t Spend: A New Way to Relate to Time, Money, and Energy
- Shea Ingrassia
- Aug 15
- 3 min read
"When you give from presence, you activate alignment.
When you invest from belief, you place your faith in the return."
Most people live as though everything they give—whether time, money, or energy—is gone the moment it leaves their hands. This is the mindset of spending. It sees each action as a transaction. You pay the bill. You run the errand. You go to the event. You feel depleted. You believe you’ve lost something.
But there is a deeper way to live and a higher way to see.
Spending is rooted in the belief that value is external and finite. It assumes that the moment you use something, it’s gone forever. But investing is rooted in belief in return. It is grounded in trust that what you pour into the field of life will expand and return to you in a multiplied form.
When you shift from spending to investing, everything changes.
You stop approaching your calendar like something that’s draining you. You stop treating money like something that disappears. You stop moving through life reacting to what’s required, and start responding as a creator.
The Energy of Investment
Investment carries intention. It asks you to pause and ask: What am I choosing here? What am I aligning with? Where is this action leading me?
You’re no longer wasting time—you’re sowing it. You’re no longer losing money—you’re circulating it with purpose. You’re no longer burned out from output—you’re creating from overflow.
Every act becomes a statement of what you believe is possible. Every gesture becomes a seed of your future.
Paying a bill becomes an act of gratitude. You are investing in the flow of electricity, of internet connection, of heat, and water. You are investing in a service already rendered—or one that is on its way. And when you pay from that energy, you open a channel of return.
When you pay your rent or mortgage, you are investing in the roof over your head. When you choose a course or a mentor, you are investing in your growth and expansion. When you spend time tending to your body or your spiritual practice, you are investing in your well-being and wholeness.
This is the foundation of abundance: intentional circulation.
Don't Approach it Backwards
Many people want to receive before they are willing to give. They want to feel better before committing to healing. They want clarity before choosing. They want others to show up for them before showing up for themselves. But that’s not how energy works.
Life mirrors the energy you carry. If you give from a state of depletion, you create more depletion. If you give with resentment, you signal loss. But when you give from presence, you activate alignment. When you invest from belief, you place your faith in the return.
This does not mean giving beyond your capacity or sacrificing yourself for some hoped-for reward. It means giving with intention. It means being conscious of the energy you are in when you choose. It means knowing that your time, your money, and your energy are extensions of your authority—and you are always planting something in the field.
The Practice of Conscious Investment
Ask yourself:
Am I spending to get something over with, or investing with purpose?
Am I giving from obligation, or from alignment?
Am I draining myself to meet expectations, or choosing from my true self?
The answer shapes the outcome.
The moment you shift from spending to investing, your experience of life begins to rise to meet you.
You treat your days with care. You see your money as a tool. You relate to your calendar as a container of creation.
You show up for the vision you’re living into. You become the one who believes in the return.
And everything begins to multiply from there.
Are you ready to return to and remember the best version of you? The version that trusts the value of what you carry and lives in alignment with your true self?
Join me inside Return to the I AM—a 12-week course for sacred remembrance, presence, and creative authorship.
Learn more and sign up HERE



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